There are many things in life that can hold us back but why not keep going?
What is it going to take for you to learn that life CAN get better?
So much of life can be turned around with mindset. Take me for instance, I have had a long list of traumas or set backs but I keep going. Why do I keep going? Because I know the answer to the questions below. Knowing these three things can help you get started. After that, move on to my FREE 30 day Don't just live...Thrive challenge. You can join my free group by clicking this link and finding the challenge listed in the UNITS section of the page.
Ok, back to the 3 things to get you started. Do you want a happier life? Do you want a better life? What do you want to be different than it is right now? Why is it bad the way that it is?
1. What do you want to change about your life? Don't leave it open ended. Drive this down to the nitty gritty details. Don't be scared, this exercise can actually help you determine exactly what you want. You may not know and this will clear things up. It might be a few things. Write them down. You need to reference this any time that you feel like you can't remember what you wanted. Trust me, it happens.
2. Know your WHY. Why do you want to change these things? What is life like if you don't change these things? Why are you doing this? Is it for your kids, your family, you? Know exactly WHY you want to make the change. Make this very detailed because you may need to remind your self every day until you build more and more strength to make the change. These things will keep you going when you feel like quitting.
3. What is end goal? Be clear on this. Don't just say I want a happier life. Define what will make it happy. What is your end goal? An example would be I want to be healthier. Don't just stop there. Nail it down to "I want to be healthier so that I have more energy to play with my kids". Specifics will help you from getting lost in the big picture and losing motivation. When you decide what your end goal is then create the steps to accomplishing that goal. What do you need to do first, second, third etc.
Now this is just a touch of what I have planned for you all in 2021! Get signed up today to learn more! Follow the link, join the group and get the FREE 30 day challenge !
Never Give Up
Don't just live...THRIVE!