Did you know that I am the creator of the "Daily Mental Meal" that is "Eat positivity for breakfast, motivation for lunch, comprehension for dinner and peace for dessert."? There is a book coming soon!
Here is just a small piece of it below.
Reason 1. OPENS YOUR MIND ~ If you set your day up with a mental diet then you open your mind to evaluating, learning, and conditioning your mind for self growth. Self evaluation and growth within your mind can be a make or break part of your journey. When chasing dreams, chasing a career or chasing a family life, you will need mental strength and an open mind to see all of the great potential for your way to THRIVE!
Reason 2. SETS THE TONE ~ It creates a subconscious plan for positivity and self encouragement to tackle whatever you want to tackle for the day. Whenever you can jump ahead of what the day throws at you then you will be able to face things head on because you are mentally ready for success versus mentally unprepared and chance being defeated for the day.
Reason 3. FUELS YOUR INSPIRATION ~ It will fuel inspiration inside of you to get more accomplished and even more planned for the future. Fueling your inspiration can also be a huge confidence boost! As we get inspired and drive ourselves towards goals, we feel accomplished. Feeling accomplished boosts confidence so get inspired today!
If you want to learn more, jump on over to my free FB group The Mended Soul~ From fearful to fearless by clicking here.
Do you want to learn even more? Click here!
Author and Empowerment Coach
Creator of the Daily Mental Meal Plan ~
"Eat positivity for breakfast, motivation for lunch, comprehension for dinner and peace for dessert."