RECIPE! Check out this chicken dinner idea...

RECIPE! Check out this chicken dinner idea...
I hope everyone is having a wonderful Sunday morning!  

I haven't shared a recipe in a while but last night I made some delicious chicken and I wanted to share it with YOU. 

Chicken and spinach over rice.(Not sure what else to call it) Keep reading :)

This is GLUTEN FREE AND DAIRY FREE(you can always throw on some shredded cheese to top it off but I did not)

Here is what you will need

1 can of gluten free cream of mushroom soup
1 can of gluten free cauliflower soup
3 cups of oat or almond milk
Alpine seasoning salt(My favorite-I get this at Albertsons)
Dry powder ranch seasoning packet
A few grinds off the pepper grinder
1 lb of raw chicken breasts
3 cups of instant white rice
2 cups of fresh or frozen spinach. I like the fresh stuff but whatever you have is good. I have also made this recipe with corn and broccoli if you do not like spinach.

OK! Lets get started!

Turn your oven on 350. While you are waiting for that to warm up. Cut your chicken into large quarters. Season and brown them in a frying pan on each side BEFORE putting them into your baking pan.
In a bowl mix up the cans of soup, the dairy free milk and your seasonings. 
When you are done browning your chicken lay it out in the pan, spread your spinach out over the top of the chicken and pour your creamy soup mixture over the top. Bake for 45 min.
In a separate pan boil your water for the rice according to the instructions on the box.

When the chicken is done grab a plate, put the amount of rice that you would like and get a BIG serving spoon for the chicken to get all of the creamy soup, spinach and chicken and pour it over the rice!

It was a wonderful creamy and warm start to our fall weather.  Top it off with some wine or your favorite beverage.  I loved it and I hope that you will too!

Have a wonderful rest of your day!


Angela Newhouse
Confidence Educator
Advocate for "Never Giving Up" and providing tools to help people through their hard times
(208) 731-1665

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