There are some habits that are worth keeping and these ones are FOR SURE THE BEST!
1. Remind yourself of everything that you have to be grateful for - Starting your day with a reminder of the things you have to be grateful for can set the tone for the day. It changes your mindset into a positive and grateful attitude and everything that comes along during your day will be seen differently. If you have something bad happen during the day then you are more likely to be more grateful of the good things versus jump on the negative train and take a path of frustration during your day and focus too long on the bad.
2. Repeat affirmations to yourself while you get ready in the morning - While you are getting ready in the morning is a perfect time to remind yourself of of how wonderful you are, what your purpose is and how much confidence you want to walk out the door with. Write a list of affirmations that you need to help lift you up each day. If you have a weakness that you struggle with, then write an affirmation that tackles that issue for you. Write affirmations that will remind you why you are doing what you are doing each day of your life. What drives you, motivates you, inspires you? Example: I am confident. I am an empowerment coach that helps change the lives of others for the better. I AM making a difference in the world. Find the affirmations that fit for you. You are strong. You are confident. You deserve all the happiness that life has to offer. You are brave. Whatever fits for your situation, find affirmations that will help guide you and remind you of how amazing you are.
3. Walk with confidence into your day - When you walk into your day with your head held high and confidence beaming out of you, then you have a power inside your soul that will lift you up. It lights a fire inside you. Have you ever heard the comment "walk in like you own the place"? It is a powerful statement because it sets the tone for your surroundings and there is something great to be said about it. Sometimes it has been construed as cocky so be aware of that but more importantly, you are creating a confident environment and that is huge. We all need to walk with confidence. Walking fearful of everything, feeling self conscious, or walking around with doubt .
Create a better tomorrow! You are the only one that holds the key to your happiness so, DO THE WORK.
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Advocate for "Never Giving Up"
Creator of the Daily Mental Meal Plan ~
"Eat positivity for breakfast, motivation for lunch, comprehension for dinner and peace for dessert."
My business page The Mended Soul-@Themendedsouls